Dr. Mickey Mehta's
Signature Holistic Wellness Program
Welcome to a transformative journey towards optimal health and well-being with Dr. Mickey Mehta's Holistic Wellness Program! We understand that each individual is unique, and so are their health needs. Our program is designed to address a range of health issues, through a combination of personalized nutrition and targeted exercise routines.
Join countless others who have transformed their lives through our program and are now thriving in mind, body, and spirit. Our expertise lies in healing lifestyle disorders like:
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Obesity
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Weight management
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Diabetes
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Hypertension
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Cholesterol
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Cardiovascular Disease
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PCOS
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Osteoporosis
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Depression and Anxiety
100 % Proven Results
Many individuals choose to adopt a plant-based diet for ethical reasons, such as reducing animal suffering and promoting animal welfare. By choosing plant-based foods, individuals align their dietary choices with their values and contribute to a more compassionate and humane world.
Karmic Considerations
Plant-based diets are rich in complex carbohydrates, fiber, and phytonutrients, which provide sustained energy throughout the day. By fuelling the body with nutrient-dense plant foods, individuals may experience increased energy levels, improved focus, and enhanced productivity.
Increased Energy Levels
Say goodbye to processed junk and hello to clean, green foods that fuel your body with essential nutrients. Our program emphasizes the consumption of natural, whole foods that facilitate repair, rejuvenation, and cellular regeneration, promoting health and wholeness from the inside out.
Clean, Green Foods for Vitality & Longevity
1. Karmic Considerations
Many individuals choose to adopt a plant-based diet for ethical reasons, such as reducing animal suffering and promoting animal welfare. By choosing plant-based foods, individuals align their dietary choices with their values and contribute to a more compassionate and humane world.
2. Increased Energy Levels
Plant-based diets are rich in complex carbohydrates, fiber, and phytonutrients, which provide sustained energy throughout the day. By fuelling the body with nutrient-dense plant foods, individuals may experience increased energy levels, improved focus, and enhanced productivity.
3. Clean, Green Foods for Vitality & Longevity
Say goodbye to processed junk and hello to clean, green foods that fuel your body with essential nutrients. Our program emphasizes the consumption of natural, whole foods that facilitate repair, rejuvenation, and cellular regeneration, promoting health and wholeness from the inside out.
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100 % Proven Results
Join countless others who have transformed their lives through our program and are now thriving in mind, body, and spirit. Our expertise lies in healing lifestyle disorders like:
-
Obesity
-
Weight management
-
Diabetes
-
Hypertension
-
Cholesterol
-
Cardiovascular Disease
-
PCOS
-
Osteoporosis
-
Depression and Anxiety
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Personalized Nutrition Plan
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Upon signing up, a member of our team will connect with you to understand your specific dietary preferences, health goals, and any existing health conditions.
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Our experienced nutritionists will then create a customized nutrition plan tailored to your needs, emphasizing whole, nutrient-dense foods that support your journey towards better health.
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Tailored Movement Therapy
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You'll have the opportunity to work with our exercise/movement therapists who will assess your fitness level and design a personalized exercise regimen that suits your abilities and goals.
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Whether you prefer yoga, strength training, cardio, or a combination of modalities, we'll create a plan that helps you achieve your desired results.
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Continuous Support and Guidance
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Throughout your wellness journey, our team will be there to support you every step of the way.
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Our therapists will be one call away to assist you in anything you need
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You'll have regular check-ins with our nutritionists and movement therapists to monitor your progress, address any concerns, and make adjustments to your plan as needed.
Program Components
Sign up
Complete the sign-up process on our website to join Dr. Mickey Mehta's Holistic Wellness Program.
Initial assessment
Once you've signed up, a member of our team will reach out to you to schedule an initial assessment. During this assessment, we'll gather information about your health history, lifestyle, and goals.
Personalized plan
Based on the information gathered during your assessment, our nutritionists and movement therapists will create a personalized nutrition and exercise plan tailored to your needs. Based on your assessment we will decide the perfect combination and frequency of each service.
Regular Check-ins
You'll have regular check-ins with our team to track your progress, address any challenges you may be facing, and make adjustments to your plan as needed.
How it works?
Sign Up
Delve into personalised solutions crafted specifically for your body type. Dr. Mickey Mehta's expertise in Ayurveda and holistic healing ensures that every recommendation is aligned with your constitution, promoting balance and harmony within.
Personality-Specific Guidance
Explore how your personality influences your wellness journey and discover tailored techniques to harness your strengths and overcome challenges. Dr. Mickey Mehta provides personalized insights to empower you to thrive in every aspect of your life.
Lifestyle-Specific Strategies
Uncover lifestyle modifications and practices that align with your unique needs and goals. Dr. Mickey Mehta guides you through practical steps to integrate wellness into your daily routine, ensuring sustainable transformation from within.
Blood Group-Specific Recommendations
Gain insights into how your blood group impacts your health and wellness. Dr. Mickey Mehta's holistic approach considers the nuances of your blood group, offering targeted recommendations to optimize your vitality and well-being.
Ready to Transform Your Health?
Take the first step towards better health and well-being by signing up for Dr. Mickey Mehta's Holistic Wellness Program today. Our team is here to support you on your journey to a healthier, happier you!
Yes, our program is available online, allowing you to access personalized support and guidance from anywhere in the world.
Our nutritionists are experienced in accommodating dietary restrictions and food allergies. During the initial assessment, we'll gather information about your dietary preferences and restrictions to tailor your nutrition plan accordingly.
Results vary depending on individual factors such as health history, lifestyle, and adherence to the program. However, many participants notice positive changes within the first 3 weeks of starting the program.
Frequently Asked Questions
Our Therapists
Clinical Nutritionist / Lifestyle Therapist Masters in Clinical Research
PG (Integrative Nutrition & Dietetics)
“Ayurveda, Naturopathy, and Yoga can make a dead man walk and a dumb man talk.”
Dr. Mickey Mehta
Your Tailored Wellness Plan
Our one-on-one sessions offer personalised solutions and a tailored wellness plan that caters to your individual needs, ensuring a transformative experience that transcends conventional approaches to wellness. All delivered solutions delivered will be
Constitution-Specific Solutions
Delve into personalised solutions crafted specifically for your body type. Dr. Mickey Mehta's expertise in Ayurveda and holistic healing ensures that every recommendation is aligned with your constitution, promoting balance and harmony within.
Personality-Specific Guidance
Explore how your personality influences your wellness journey and discover tailored techniques to harness your strengths and overcome challenges. Dr. Mickey Mehta provides personalized insights to empower you to thrive in every aspect of your life.
Lifestyle-Specific Strategies
Uncover lifestyle modifications and practices that align with your unique needs and goals. Dr. Mickey Mehta guides you through practical steps to integrate wellness into your daily routine, ensuring sustainable transformation from within.
Blood Group-Specific Recommendations
Gain insights into how your blood group impacts your health and wellness. Dr. Mickey Mehta's holistic approach considers the nuances of your blood group, offering targeted recommendations to optimize your vitality and well-being.
Dr. Mickey Mehta,
Creator of Holistic Healing
Dr. Mickey Mehta, a pioneer in holistic wellness and corporate spiritual coaching, boasts over 40 years of legendary professional experience. With dual honorary doctorates in Holistic Health & Life Sciences, he guides billionaires, Bollywood stars, and top politicians towards fulfilling lives. His international reach includes clients from the U.S., Israel, and elite government agencies. Dr. Mehta's service extends to prestigious institutions like Tata Memorial Cancer Hospital and Breach Candy Hospital. As a sought-after speaker, he inspires audiences at Harvard University and IIMs. Currently, he serves as the FIT India Movement Champion and Chairman of the Wellness Committee Council. Dr. Mehta is not only a professional but also an author, poet, philosopher, and living institution, committed to revolutionizing wellness and leaving you "MICKEYMIZED."
1 Million + Happy Clients & Still Counting
What They’re Saying
His prompt service and understanding of geriatric health is vast. His approach with Ayurveda and naturopathy is very profound. His handling of senior citizens is extremely sensitive and very effective.
Zarine Daruwala
CEO at Standard Chartered Bank, India
Extremely empathetic with the senior citizens and his wisdom-based approach is very comforting and progressive in health at any old age.
Truly keeps us active and agile and most importantly energetic.
Rajashree Birla
Indian philanthropist
I have never seen a wellness coach so complete
who addresses every need and objective of human health and wellness. Right from fitness, health, wellness to well-being, he gives us complete solutions. Most importantly, finds out innovative ways to address it all. May it be food and nutrition, may it be herbs, may it be life science, may it be sleep, rest, recreation. He knows how to heal, make people healthy with integration of all and give wholeness.
Keki Mistry
Vice Chairman and CEO at HDFC Limited
Extremely professional vast variety of workouts nothing missed out no stone unturned may it be swimming may be calisthenics may be weight training may be yoga may be meditation and of course his absolute strictness and discipline appealed me the most and this was when I was preparing for Salam namaste going away for a shoot to Australia for 45 days got great results in a very short time
Preity Zinta
Actress
Punctual, disciplined, committed was all I could see. Philosophical, vast knowledge of all kinds and extremely amicable.
Yes, I learnt swimming with Dr. Mickey Mehta during the movie Talaash and his innovative, unique ways of making me deal with water and my apprehensions was extremely effective.
Amir Khan
Actor
1 Million + Happy Clients & Still Counting
What They’re Saying
His prompt service and understanding of geriatric health is vast. His approach with Ayurveda and naturopathy is very profound. His handling of senior citizens is extremely sensitive and very effective.
Zarine Daruwala
CEO at Standard Chartered Bank, India
Extremely empathetic with the senior citizens and his wisdom-based approach is very comforting and progressive in health at any old age.Truly keeps us active and agile and most importantly energetic.
Rajashree Birla
Indian philanthropist
Extremely professional vast variety of workouts nothing missed out no stone unturned may it be swimming may be calisthenics may be weight training may be yoga may be meditation and of course his absolute strictness and discipline appealed me the most and this was when I was preparing for Salam namaste going away for a shoot to Australia for 45 days got great results in a very short time
Preity Zinta
Actress
Punctual, disciplined, committed was all I could see. Philosophical, vast knowledge of all kinds and extremely amicable.Yes, I learnt swimming with Dr. Mickey Mehta during the movie Talaash and his innovative, unique ways of making me deal with water and my apprehensions was extremely effective.
Amir Khan
Actor
I have never seen a wellness coach so complete who addresses every need and objective of human health and wellness. Right from fitness, health, wellness to well-being, he gives us complete solutions. Most importantly, finds out innovative ways to address it all. May it be food and nutrition, may it be herbs, may it be life science, may it be sleep, rest, recreation. He knows how to heal, make people healthy with integration of all and give wholeness.
Keki Mistry
Vice Chairman and CEO at HDFC Limited
Prices & Subscription
To meet your unique needs and preferences, we offer flexible subscription options ranging from 1 month to 1 year
1-Month Subscription
Starts at INR 30,000
Perfect for those looking to kickstart their wellness journey or try out our program before committing long-term. INR 30,000 online and 60,000 at our center at Breach Candy, Mumbai.
3-Month Subscription
Starts at INR 75,000
Ideal for individuals seeking ongoing support and guidance as they work towards their health goals. INR 75,000 online and INR 1,05,000 at our center at Breach Candy, Mumbai
6-Month Subscription
Starts at INR 1,35,000
Great for those ready to make a significant commitment to their health and wellness, with ample time to see tangible results. INR 1,35,000 online and INR 1,95,000 at our center at Breach Candy, Mumbai.