Mr. M D Faridul Islam
Assistant Optimal Movement Therapist
Farid, a graduate from Gour College, Kolkata, brings a wealth of knowledge and experience to his practice. Certified as a yoga teacher and functional trainer, Farid's expertise is enriched by training from Panchavati Yoga Ashram, Rishikesh, and Nature Cure Center, Delhi. Specializing in diverse meditation techniques, Farid offers a balanced approach to physical and mental wellness. Join Farid on a transformative journey towards optimal movement and holistic health.
Certainly after assessment Optimal Movement therapy will help you repair, restore and rejuvenate faster.
As we consume variety of nutrients we also need variety of workouts which include Dr Mickey Mehta’s signature Yo workouts which addresses 360 degrees of needs of human body.
We get into specificities of your needs and concerns. We also assess the scope of Work and limitations of your constitution once this is sorted, results are guaranteed.