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Mr. M D Faridul Islam

Assistant Optimal Movement Therapist

Farid, a graduate from Gour College, Kolkata, brings a wealth of knowledge and experience to his practice. Certified as a yoga teacher and functional trainer, Farid's expertise is enriched by training from Panchavati Yoga Ashram, Rishikesh, and Nature Cure Center, Delhi. Specializing in diverse meditation techniques, Farid offers a balanced approach to physical and mental wellness. Join Farid on a transformative journey towards optimal movement and holistic health.

  • Certainly after assessment Optimal Movement therapy will help you repair, restore and rejuvenate faster.

  • As we consume variety of nutrients we also need variety of workouts which include Dr Mickey Mehta’s signature Yo workouts which addresses 360 degrees of needs of human body.

  • We get into specificities of your needs and concerns. We also assess the scope of Work and limitations of your constitution once this is sorted, results are guaranteed.

Frequently Asked Questions

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