2 Feb 2023
Millions of moons back, before the industrialization, man was find tuned with nature
Millions of moons back, before the industrialization, man was find tuned with nature, slept in the lap of mother earth, woke up under the sky and the blessings of the sun, listening to the chirping of the birds, breathing in fresh oxygen from the trees, working throughout the day, being a farmer and plowing the fields, seeding the right crop and yielding the right vegetables, fruits, grains, herbs, condiments and nuts, seeds dry fruit out of it. Man was in tune, man was immune, man was healthy because health was the way of life. Plucking food from the farms and trees was the way children grew. Children were healthy, they grew up to be healthy grownups and the healthy grownups would gracefully age without disease and simply pass away in the quietness of the later years of life.
As industrialization happened the degeneration happened, food got industrialized, food started being born from machines and factories, food went through the machines. Thus, its vibrancy and the life force was altered and compromised. Natural food was added with flavors, colors, preservatives and most importantly aroma's which is all artificial. This gave rise to modern diseases, allergies, asthma's, cholesterol, blood pressure, diabetes and of course man started eating animals too. Degeneration of human's happened and it proliferated. To remind us back of the ancient olden wisdom where man only not just thrived and survived but nourished and flourished with plant based diet, the clean and green way of life. For phytonutrients, micronutrients most importantly in the most purest state the purest of water available from the earth's water banks, water tables. From Sunshine, we get lots of vitamins, Oxygen of the atmosphere and looking and watching at all the stars and planets move for over the months and years of it being cultivated, the wisdom and the intelligence of the universe would get translated into it. So, clean eating green eating can keep us free of disease and take us into health, wholesomeness and ease.
Neha Ranglani integrated Nutritionist and Health coach says,
Lifestyle problems such as obesity, high blood pressure, high cholesterol, diabetes, gut issues all of it can be easily managed, reversed and healed once we start looking at the causes in our lifestyle that have in the first place causes it and mostly common lifestyle issue being food we consume on day to day basis. The more we look at eating clean and plant based, the less toxins we put into our body, the more nutrients we add and the best part is, we feed the good micro biome in our gut which then produce compounds that help to manage all the health issues. Plant based foods provide fiber, antioxidants, minerals and all the good stuff our cells need to feel safe and thrive which in turn helps us to overcome our health problems. Plant based wholesome foods are also brimming with life which add more life and positivity to our body, mind and soul.
Get naturalized... get #Mickeymized!!!