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Spinal Regeneration Program

Welcome to Mickey Mehta's Holistic Healing Center, where we believe in the power of holistic healing to transform lives. Our Comprehensive Spine Regeneration Program is designed to address the challenges of a degenerating spine, offering a unique blend of ancient wisdom traditions and modern science frontiers called Fine Spine to promote healing, rejuvenation, repair and restore.

Many individuals choose to adopt a plant-based diet for ethical reasons, such as reducing animal suffering and promoting animal welfare. By choosing plant-based foods, individuals align their dietary choices with their values and contribute to a more compassionate and humane world.

Karmic Considerations

Plant-based diets are rich in complex carbohydrates, fiber, and phytonutrients, which provide sustained energy throughout the day. By fuelling the body with nutrient-dense plant foods, individuals may experience increased energy levels, improved focus, and enhanced productivity.

Increased Energy Levels

Say goodbye to processed junk and hello to clean, green foods that fuel your body with essential nutrients. Our program emphasizes the consumption of natural, whole foods that facilitate repair, rejuvenation, and cellular regeneration, promoting health and wholeness from the inside out.

Clean, Green Foods for Vitality & Longevity

1. Scientifically Grounded

Our program is rooted in evidence-based nutrition principles, ensuring that your protein intake is optimized for your health and wellness goals.

2. Holistic Perspective

We address not only protein intake but also overall dietary patterns, lifestyle factors, and individual needs to support your long-term well-being.

3. Balanced Nutrition

Rather than focusing solely on protein consumption, we emphasize the importance of a balanced diet that includes a variety of nutrient-rich foods to meet your protein requirements.

Why Choose Spinal Regeneration program?

Our program integrates various holistic modalities to provide a comprehensive approach to spinal regeneration. Through a combination of optimal movement therapy, targeted physiotherapy, homeopathy, and curative nutrition, we aim to not only to alleviate symptoms but also to address the root cause of spinal degeneration, promoting long-term spine health and walking straight forever.

Program Components

When you enrol in our Nutrition for Protein Management program, you'll embark on a personalized journey towards achieving optimal protein intake and overall health. Here's what our session entails:

01

Movement Therapy (Based on Yogic Principles)

  • Tailored yoga and Pranayama specifically designed to regenerate and strengthen the muscles supporting the spine, improve flexibility, and correct postural imbalances.

  • Gentle yet effective movements to enhance spinal mobility, agility and relieve pain / inflammation.

  • Guided by experienced therapists, sessions focus on mindful movement and breath awareness to promote holistic healing.

02

Targeted Physiotherapy
  • Personalized physiotherapy sessions aimed at addressing individual spinal issues, such as herniated discs, spinal stenosis, or sciatica.

  • Incorporation of evidence-based techniques such as traction, mobilization, and core stabilization exercises to improve spinal function and reduce discomfort.

  • Continuous monitoring and adjustment of therapy based on progress and feedback.

03

Homeopathy
  • Customized homeopathic remedies prescribed by our expert practitioners to stimulate the body's innate healing mechanisms.

  • Holistic assessment of physical, emotional, and mental aspects to identify and address underlying imbalances contributing to spinal degeneration.

  • Safe and natural approach to pain management and overall well-being.

04

Curative & Creative Nutrition
  • Personalized dietary guidance focusing on anti-inflammatory, nutrient-rich foods to support spinal health and promote tissue regeneration.

  • Emphasis on foods rich in vitamins, minerals, and antioxidants known to support bone density, cartilage repair, and overall cellular health.

  • Nutritional counselling to educate and empower individuals to make sustainable lifestyle changes for long-term spinal wellness.

Our Comprehensive Spinal Regeneration Program is priced at Rs 7,000 per day. This inclusive rate covers all program components, including movement therapy, targeted physiotherapy, homeopathy, and curative nutrition at your home covering all servicing and transportation cost. We also offer flexible payment options to suit your convenience.

Program Pricing

Transform Your Health Today

Join us at Mickey Mehta's Holistic Healing Center and embark on a transformative journey towards spinal health and vitality. Let us guide you towards a life of balance, mobility, and joy. Contact us at +91 85915 02168 for any inquiries or to book your personalized program. Take the first step towards a healthier spine today!

  • The duration of the Spinal Regeneration Program varies depending on individual needs and progress. It is designed to provide comprehensive care until the participant achieves their spinal health goals. Continuous monitoring and adjustment of therapy based on feedback ensure optimal results.

  • Yes, the program is tailored to address various spinal conditions, including herniated discs, spinal stenosis, and sciatica, among others. Each component of the program is personalized to cater to individual spinal issues and limitations, ensuring safe and effective treatment.

  • To book the personalized Spinal Regeneration Program, individuals can contact Mickey Mehta's Holistic Healing Center at +91 85915 02168. During the initial consultation, participants can expect a comprehensive assessment of their spinal health, including physical, emotional, and mental aspects. Expert practitioners will then customize the program to address individual needs and goals.

  • Curative & Creative Nutrition focuses on providing personalized dietary guidance with an emphasis on anti-inflammatory, nutrient-rich foods. These foods support spinal health and promote tissue regeneration by providing essential vitamins, minerals, and antioxidants necessary for bone density, cartilage repair, and overall cellular health. Nutritional counselling empowers individuals to make sustainable lifestyle changes for long-term spinal wellness, complementing other components of the program.

Frequently Asked Questions

Our Nutritionists

Clinical Nutritionist / Bariatric Nutritionist
M. Sc in Nutrition and Dietetics

Clinical Nutritionist / Lifestyle Therapist   Masters in Clinical Research

PG (Integrative Nutrition & Dietetics)

“Ayurveda, Naturopathy, and Yoga can make a dead man walk and a dumb man talk.”

Dr. Mickey Mehta

Your Tailored Wellness Plan

Our one-on-one sessions offer personalised solutions and a tailored wellness plan that caters to your individual needs, ensuring a transformative experience that transcends conventional approaches to wellness. All delivered solutions delivered will be

Constitution-Specific Solutions

Delve into personalised solutions crafted specifically for your body type. Dr. Mickey Mehta's expertise in Ayurveda and holistic healing ensures that every recommendation is aligned with your constitution, promoting balance and harmony within.

Personality-Specific Guidance

Explore how your personality influences your wellness journey and discover tailored techniques to harness your strengths and overcome challenges. Dr. Mickey Mehta provides personalized insights to empower you to thrive in every aspect of your life.

Lifestyle-Specific Strategies

Uncover lifestyle modifications and practices that align with your unique needs and goals. Dr. Mickey Mehta guides you through practical steps to integrate wellness into your daily routine, ensuring sustainable transformation from within.

Blood Group-Specific Recommendations

Gain insights into how your blood group impacts your health and wellness. Dr. Mickey Mehta's holistic approach considers the nuances of your blood group, offering targeted recommendations to optimize your vitality and well-being.

Dr. Mickey Mehta,
Creator of Holistic Healing

Dr. Mickey Mehta, a pioneer in holistic wellness and corporate spiritual coaching, boasts over 40 years of legendary professional experience. With dual honorary doctorates in Holistic Health & Life Sciences, he guides billionaires, Bollywood stars, and top politicians towards fulfilling lives. His international reach includes clients from the U.S., Israel, and elite government agencies. Dr. Mehta's service extends to prestigious institutions like Tata Memorial Cancer Hospital and Breach Candy Hospital. As a sought-after speaker, he inspires audiences at Harvard University and IIMs. Currently, he serves as the FIT India Movement Champion and Chairman of the Wellness Committee Council. Dr. Mehta is not only a professional but also an author, poet, philosopher, and living institution, committed to revolutionizing wellness and leaving you "MICKEYMIZED."

1 Million + Happy Clients & Still Counting

What They’re Saying

His prompt service and understanding of geriatric health is vast. His approach with Ayurveda and naturopathy is very profound. His handling of senior citizens is extremely sensitive and very effective.

Zarine Daruwala

 CEO at Standard Chartered Bank, India

Extremely empathetic with the senior citizens and his wisdom-based approach is very comforting and progressive in health at any old age.
Truly keeps us active and agile and most importantly energetic.

Rajashree Birla
Indian philanthropist

I have never seen a wellness coach so complete
who addresses every need and objective of human health and wellness. Right from fitness, health, wellness to well-being, he gives us complete solutions. Most importantly, finds out innovative ways to address it all. May it be food and nutrition, may it be herbs, may it be life science, may it be sleep, rest, recreation. He knows how to heal, make people healthy with integration of all and give wholeness.


Keki Mistry
Vice Chairman and CEO at HDFC Limited

Extremely professional vast variety of workouts nothing missed out no stone unturned may it be swimming may be calisthenics may be weight training may be yoga may be meditation and of course his absolute strictness and discipline appealed me the most and this was when I was preparing for Salam namaste going away for a shoot to Australia for 45 days got great results in a very short time

Preity Zinta
 Actress

⁠Punctual, disciplined, committed was all I could see. Philosophical, vast knowledge of all kinds and extremely amicable.
Yes, I learnt swimming with Dr. Mickey Mehta during the movie Talaash and his innovative, unique ways of making me deal with water and my apprehensions was extremely effective.

Amir Khan
Actor

1 Million + Happy Clients & Still Counting

What They’re Saying

His prompt service and understanding of geriatric health is vast. His approach with Ayurveda and naturopathy is very profound. His handling of senior citizens is extremely sensitive and very effective.

Zarine Daruwala

CEO at Standard Chartered Bank, India

Extremely empathetic with the senior citizens and his wisdom-based approach is very comforting and progressive in health at any old age.Truly keeps us active and agile and most importantly energetic.

Rajashree Birla
Indian philanthropist

Extremely professional vast variety of workouts nothing missed out no stone unturned may it be swimming may be calisthenics may be weight training may be yoga may be meditation and of course his absolute strictness and discipline appealed me the most and this was when I was preparing for Salam namaste going away for a shoot to Australia for 45 days got great results in a very short time

Preity Zinta 

Actress

⁠Punctual, disciplined, committed was all I could see. Philosophical, vast knowledge of all kinds and extremely amicable.Yes, I learnt swimming with Dr. Mickey Mehta during the movie Talaash and his innovative, unique ways of making me deal with water and my apprehensions was extremely effective.

 

Amir Khan 

Actor

I have never seen a wellness coach so complete who addresses every need and objective of human health and wellness. Right from fitness, health, wellness to well-being, he gives us complete solutions. Most importantly, finds out innovative ways to address it all. May it be food and nutrition, may it be herbs, may it be life science, may it be sleep, rest, recreation. He knows how to heal, make people healthy with integration of all and give wholeness.


Keki Mistry
Vice Chairman and CEO at HDFC Limited

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