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Nutrition for Senior Citizens

As we age, metabolism slows, nutrient absorption changes, and chronic conditions become more prevalent. Our nutrition program focuses on enhancing strength, immunity, flexibility, stamina, and agility to promote mobility and well-being. Specializing in providing essential nutrients for energy, bone health, muscle mass, and immune function, we aim to prevent malnutrition and reduce age-related health risks. Join us in redefining nutrition and well-being through specially curated recipes and delicious food options.

1. Personalized Assessment

Meet with our experts to define your health goals, medical history, and conditions accurately.

2. Customized Nutrition

Receive personalized nutrition plans based on your body type and goals tailored to support your well-being journey.

3. Tailored Exercise

Recommended bespoke movement therapies crafted to address your specific needs including importance on breathwork. 

4. Lifestyle Coaching

Education on small and sustainable lifestyle changes that make a significant difference.

5. Natural Supplements

Consult with our expert homeopathic and ayurvedic doctors for effective, side-effect-free solutions.

6. Ongoing Progress Review

Get weekly progress reviews by experts and 24/7 WhatsApp support for any concerns.

7. Rapid Results

Feel the positive difference within the first week of the program.

What's Included In The Session?

  • The session lasts upto 1.5 hours.

  • It's an online consultation

  • Follow the online checkout process to book your preferred day, time and make the payment.

  • Sure you can call us at +91 85915 02168 if you have any concerns and seek further clarifications.

Frequently Asked Questions

Book Consultation With Our Experts Now!

Our Nutritionists

Ms. Nisha Amin

Clinical Nutritionist / Bariatric Nutritionist
M. Sc in Nutrition and Dietetics

Ms. Gorsi Zaveri

Clinical Nutritionist / Lifestyle Therapist   Masters in Clinical Research

PG (Integrative Nutrition & Dietetics)

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