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Child’s Pose or Balasana 5 benefits of this yoga asana to relax

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15 Nov 2023

Doing balasana is like being a child -- relaxed, calm and composed, says global leading holistic health guru and corporate life coach Dr Mickey Mehta. Here are some benefits:

Child’s Pose or Balasana 5 benefits of this yoga asana to relax Read the article from HERE

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